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Carolyn Coffin Coaching

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Skye: PMS, bloating and cravings a thing of the past

April 2, 2015 by Carolyn Coffin

In the spirit of “throwback Thursday,” today we’ve chosen to re-release our very first graduate interview.

Even though the course name has evolved from Eat Real Food Boot Camp to Eat Real Food Academy, and our film set and video editing have come a long way since this inaugural video was taken, the content is timeless.

To this day, Skye continues to live and breath the health advice she learned about in ERFA “way back” in October 2013.

“It’s amazing when you pursue eating real food how your cravings go away. Now I have no cravings and I am fascinated by that.”    -Skye

If Skye’s story inspired you, then you’re not alone!  She is still being stopped on the street and asked to reveal her secret to optimal health. Learn Skye’s secret (Hint: It starts with what goes on your plate!) in our next online Eat Real Food Academy course starting April 15, 2015. Watch for registration week from April 6-13.

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What our Graduates are Saying

  • ShawnShawn

    Carolyn helped me improve my 5k from 23-mins to 20:51 in less than one year! I'm not only faster, but I'm much more mentally strong thanks to her coaching.

  • MelanieMelanie

    Receiving my weekly running program is almost as fun as opening my stocking on Christmas morning!

  • GarryGarry

    With Carolyn’s easy-to-follow approach, I’m finally running without pain in my joints for the first time in years, and the bonus is that I’ve lost weight!

  • CandaceCandace

    Carolyn's style of coaching has real density. The changes I made to improve my health and fitness are meaningful and sustainable, thanks to her process. Working with Carolyn has significantly changed my life for the better.

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