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Pat: “Cancer is hard. Changing your diet isn’t hard”

August 27, 2015 by Carolyn Coffin

She said goodbye to heartburn, aches and pains, and a few extra pounds.

She said hello to a good night’s sleep and finally enjoying cooking for the first time in her life!

Meet Pat, one of our Eat Real Food Academy graduates, who’s not going to give cancer a chance anywhere in her body.

Find out what she eats for breakfast in place of her old staple of oatmeal. Find out who she inspired as a result of her real food commitment. And find out find out the circumstances behind this phrase she used …

“Nothing feels restrictive.”

No three little words excite me more than these ones, because they’re the true gateway to sustainable change.


“It wasn’t a weight thing as much as it was a health thing.” -Pat

Congratulations on all your success Pat, and once again thank you from the bottom of our hearts for your contribution to our program.

You, too, can leave a message for Pat in the comments below.

Do you want to be our next success story? Registration opens soon (Sept 4-13) for our fall Eat Real Food Academy course starting September 15, 2015.

Why wait another season to feel the best you’ve ever felt?

Like this post? Would you like weekly real food inspiration delivered right to your inbox?

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Filed Under: Success Stories Tagged With: breakfast, cancer, heartburn, joint pain, sleep, weight loss

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What our Graduates are Saying

  • ShawnShawn

    Carolyn helped me improve my 5k from 23-mins to 20:51 in less than one year! I'm not only faster, but I'm much more mentally strong thanks to her coaching.

  • MelanieMelanie

    Receiving my weekly running program is almost as fun as opening my stocking on Christmas morning!

  • GarryGarry

    With Carolyn’s easy-to-follow approach, I’m finally running without pain in my joints for the first time in years, and the bonus is that I’ve lost weight!

  • CandaceCandace

    Carolyn's style of coaching has real density. The changes I made to improve my health and fitness are meaningful and sustainable, thanks to her process. Working with Carolyn has significantly changed my life for the better.

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