Have you ever wondered how to keep making progress toward your healthy eating goals without losing your friends?
Many of us on a quest for better eating habits run into one or more of the following situations:
- The friend who guilts you into movie popcorn (“You won’t let me eat this big bag alone?”)
- The mother who acts hurt when you pass on her signature dessert (“But I made this just for you!”)
- The spouse who insists on the nightly glass of wine (“Oh come on, you’ve still gotta live a little!”)
If any of these situations sound familiar, then this Eat Real Food TV episode is for you!
I’m going to let you in on two simple tricks for enjoying the best of both worlds — forging ahead with your real food goals and keeping your relationships intact.
When you’re finished watching, I want to hear from you. What’s one way that you’ve improved a relationship while sticking to real food choices? Leave us a comment below.
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