Insulin resistance, a condition where the cells fail to respond to the normal actions of the hormone insulin, is at the root of almost every disease of modern life, such as heart disease, diabetes, and even some cancers.
How exciting would it be if it were reversible without drugs?
Well, it’s your lucky day…it is reversible without drugs. According to Dr. Michelle Durkin — ERFA resident expert, naturopathic doctor, and owner of the Quinte Naturopathic Centre — the only way insulin resistance can be reversed is without drugs. And it’s simpler than you might think.
Find out how to improve your insulin sensitivity naturally with the small but powerful choices you make every single day – from what you put on your plate, to whether or not you get to the gym, to what time you fall asleep.
Now Dr. Durkin and I want to hear from you. What’s one thing you’ll start adding to your routine today to improve your insulin sensitivity?
Like this post? Want free weekly inspiration to eat, move, and sleep your way to optimal health? As a bonus I’ll send you my e-book, Top 7 Mistakes (even) Health Conscious People Make.
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