People are always asking my husband and I how we get our children to eat real food.
So I decided to get him on Eat Real Food TV (okay…walk downstairs into our kitchen!) to answer it together.
In this episode, John and I discuss how our carb-loving kids – now ages 6 and 8 – went from eating Goldfish crackers, Cheerios, bread, and vanilla yogurt to enjoying all of the real food we eat.
Bottom line: It is possible to bring your children on board with clean eating, but patience is your biggest virtue!
Now we want to hear from you. Which of our suggestions will you try with your family? Can you offer any of your own advice for helping the little ones to embrace real food?
Thanks for watching!
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