Eat Real Food Academy

Welcome to video #2 of our educational video series on real food

In this video you will see a day of traditional "healthy" eating plotted on our carbohydrate thermometer.

Our clients tell us that this is the educational turning point in how they made decisions around food.

Now we want to hear from you!

  • How much does your diet resonate with Carolyn's old diet?
  • What is one step you'll start taking as a result of your new knowledge about insulin?

Join the Conversation!