Ways That We Can Work Together

Running Consultation: 60 mins - $75

Get your specific running related questions answered in this private Zoom or phone call with Coach Carolyn.

Starter Pack: 4 x 60-min sessions - $250

This is for the runner who wants ongoing support and accountability to develop a regular running habit.

Private Run Coaching: $75/month

Private coaching clients will have custom running programs emailed to them each week so they are prepared for that next important race. This package also includes invitations to attend live group coaching calls with Coach Carolyn once per month. She will do some teaching as well as answer client questions directly. These sessions are recorded for those who are unable to attend live. Learn more here.

Nutrition Coaching - $300

What, when and how much should you eat as a runner? Does this change if you're training for a marathon rather than a half marathon? Get answers to these questions based on your specific situation (age, gender, size, training load, etc.), as well as suggestions on which foods to include and which foods to avoid*. Nutrition is a big and confusing topic but these plans will help you confidently fuel for your next PB.

*This is not a meal plan, but rather advice on what, when and how much an athlete should consume.