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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

Avocado Dijon Dressing

Course: Condiments/Dressings | Cuisine: Mexican | Dietary Restrictions: Dairy Free, Gluten Free, Grain Free, Nut Free, Vegan, Vegetarian

Avocado Dijon DressingIf you’ve ever done your own fridge purge, you probably have a deeper understanding of just how many of our favourite dressings, condiments, and marinades contain substantial amounts of sugar and polyunsaturated oils – usually disguised under names such as soybean oil and canola oil, high fructose corn syrup, glucose-fructose, modified corn starch, xanthan gum.

Enter … homemade avocado dijon dressing! Enjoy this rich and tasty dressing on your favourite salads, sides, and poultry.

Print
Avocado Dijon Dressing
Recipe type: Dressing
Cuisine: Mexican
Prep time:  10 mins
Total time:  10 mins
Serves: 2 cups
 
Ingredients
  • ½ avocado pulp
  • ¼ cup Dijon mustard
  • 1 clove garlic, minced
  • 1 cup extra virgin olive oil
  • Sea salt and pepper to taste
Instructions
  1. Blend all ingredients except olive oil, sea salt and pepper in a food processor.
  2. With food processor still running, slowly pour in olive oil. And I mean very slowly (2-3 mins).
  3. Mix in sea salt and pepper to taste.
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