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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

Crab Cakes

Course: Fish/Seafood | Cuisine: American | Dietary Restrictions: Dairy Free, Gluten Free, Grain Free, Nut Free

Crab CakesThese succulent pan-fried crab cakes are fast, easy to make, and oh so delicious. And are you ready for the best part? They won’t crumble!

I like to use my homemade mayo, and I’ve even been known to combine equal parts crab and tuna (e.g. 1 cup each) for the same yummy outcome. If you really want to go all in by making everything from scratch, try my delicious homemade ketchup to create your seafood sauce.

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Crab Cakes
Recipe type: Fish/Seafood
Cuisine: American
Prep time:  10 mins
Cook time:  14 mins
Total time:  24 mins
Serves: 4 servings
 
Ingredients
  • 2 cups crab meat
  • 1 egg, whisked
  • 2 tbsp mayonnaise
  • ¼ cup shallots or onions, minced
  • Salt and pepper to taste
  • Seafood Sauce (3 parts ketchup to 1 part horseradish, add lemon juice to taste)
  • Optional garnish: chopped parsley/chives and/or lemon
Instructions
  1. In a large mixing bowl, combine all ingredients except seafood sauce, parsley/chives, and lemon.
  2. Form mixture into patties about the size of your palm.
  3. Place cakes into greased pan over medium heat and cook for 5-7 minutes per side.
  4. Top with seafood sauce, garnish with parsley, fresh chives or a lemon wedge.
3.5.3226

 

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