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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

Maple Glazed Salmon

Course: Fish/Seafood | Cuisine: Mediterranean | Dietary Restrictions: Dairy Free, Gluten Free, Grain Free

Maple glazed salmonThis salmon recipe doesn’t even need marinating, and you simply cannot go wrong with its easy three ingredient glaze. Enjoy a healthy dose of omega-3 fatty acids while simultaneously getting two thumbs up from the crowd you’re feeding. Now that’s a win-win for all!

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Maple Glazed Salmon
Recipe type: Fish/Seafood
Cuisine: Mediterranean
Prep time:  10 mins
Cook time:  12 mins
Total time:  22 mins
Serves: 6 servings
 
Ingredients
  • 2 lbs wild caught salmon fillet, skinned
  • ¼ cup maple syrup
  • 3 tsp dijon mustard
  • ½ tsp salt
  • Optional: crushed pecans as garnish
Instructions
  1. Preheat oven to 400F.
  2. In a small bowl, combine maple syrup, dijon mustard and salt.
  3. Rinse salmon under cold water and pat dry before arranging on a Arrange salmon on a foil lined baking sheet.
  4. Spoon glaze mixture over salmon and evenly coat with silicone brush.
  5. Top with crushed pecans if desired, and bake for 10-12 minutes or until fish flakes easily with a fork.
3.5.3226

 

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