Granola is one of those foods that is marketed as healthy, but nothing could be further from the truth. Many are made with added sugar, unhealthy fats, and other questionable ingredients. By making your own version chock full of satiating protein and fat, you’ll be sure to avert that 3 p.m. slump.
Make a big batch at the beginning of the week and dole it out into individual serving sizes. Ziploc baggies of granola can be easily tossed into your bag for out-of-town travel or simply when you’re on-the-go in daily life. Ditch the commercial varieties and reach for this instead, whenever you’re in need of a healthful, homemade snack.
- 1 cup sliced almonds
- ⅓ cup pumpkin seeds
- ½ cup sunflower seeds, unsalted
- ½ cup pecans, chopped
- ½ cup shredded coconut, unsweetened
- 2 tbsp coconut oil, melted
- 2 tbsp raw honey
- 2 tbsp maple syrup
- 1 tbsp cinnamon
- ⅓ tsp sea salt
- ½ cup raisins
- Preheat oven to 300 degrees.
- Add nuts, seeds, and coconut to large mixing bowl.
- Melt coconut oil in microwavable dish, then mix in honey, maple syrup, cinnamon, and salt. Stir until consistency is even.
- Pour over nut mixture and toss to coat evenly.
- Spread in single layer on parchment lined baking sheet
- Bake for ~15 minutes or until coconut browns, stirring occasionally to prevent burning.
- Once cooled, mix in raisin.
- Enjoy with plain Greek yogurt or milk. Top with fresh berries for a more complete meal, or make clusters by rolling in melted dark chocolate for a delicious treat!