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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

Primal Pizza

Course: Pizza | Cuisine: American, Italian, Mediterranean | Dietary Restrictions: Gluten Free, Grain Free

Primal PizzaPizza is one of the foods that can be a deal-breaker when switching to real food. Our society eats so much pizza that it’s often too daunting to imagine life without it. Ready for the good news? You can still enjoy this cultural staple by simply taking control of the crust with this recipe, and then loading on all of your favourite toppings just like normal. You’re welcome!

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Primal Pizza
Recipe type: Beef/Pork/Lamb
Cuisine: Italian
Prep time:  15 mins
Cook time:  25 mins
Total time:  40 mins
Serves: 4 servings
 
Ingredients
  • 3 eggs, whisked
  • ½ cup coconut milk
  • 2 tbsp garlic, minced
  • ¼ cup coconut flour
  • ¼ cup almond flour
  • 1 tsp baking powder
  • Salt and pepper to taste
  • Optional: herbs and spices such as basil, oregano, thyme or onion powder
  • 1 can tomato paste
  • Toppings of your choice: sausage, chicken, olives, sundried tomatoes, bell peppers, and cheese
Instructions
  1. Preheat oven to 350 F.
  2. Mix eggs, coconut milk, and garlic in a bowl and mix together well.
  3. Add remaining ingredients (except tomato paste and toppings) and stir until a smooth consistency is reached. (Note: it will be a bit runnier than traditional wheat flour dough.)
  4. Line baking sheet with parchment paper and spread mixture evenly to edges (~1/8" thick).
  5. Cook ~12-15 minutes or until crust is lightly browned and not sticky to touch.
  6. Spread with tomato paste and dress with favourite toppings.
  7. Cook another 10 minutes or until cheese melts and edges are not burnt.
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