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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

Shaner Dip

Course: Condiments/Dressings | Cuisine: American | Dietary Restrictions: Dairy Free, Gluten Free, Grain Free, Nut Free, Vegetarian

Shaner DipThis to-die-for curry dip recipe — which was graciously provided by my friend Shane and son of Wayne (Wayner Bread creator), hence its name “Shaner Dip” — goes well with vegetables, crackers, or virtually any real food. We’ve even dipped walnuts and pecans into it to rave reviews!

Be sure to check out my mayonnaise and ketchup recipes to have on hand before embarking on this recipe.

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Shaner Dip
Recipe type: Condiments/Dressings
Cuisine: American
Prep time:  10 mins
Total time:  10 mins
Serves: 1 cup
 
Ingredients
  • 1 cup mayonnaise
  • 1 tsp garlic powder
  • ¼ cup ketchup
  • 2 Tbsp onion or shallots, finely chopped
  • 1 Tbsp curry powder
  • ½ tsp Tabasco sauce
Instructions
  1. Combine all ingredients in food processor and blend until smooth.
3.5.3208

 

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