NEXT PROGRAM BEGINS JANUARY 2021 IN PREPARATION FOR SPRING ROAD RACES
Are you ready to train smarter and race faster?
Do you ever feel like you're training really hard but not getting any faster? If so, this is the program for you. Coach Carolyn would love to help you achieve -- or wildly surpass! -- your spring 2021 racing goals in distances from 5k to the half marathon.
As a former physiotherapist turned Health Coach, injury prevention and sound nutrition principles are baked into every personalized program. If you're ready to take your training and racing to the next level, then get in touch. Spaces limited to 15 athletes.
Meet Your Coach
I didn’t love running until I found a coach in my early 30s. He provided more than just the structure and accountability to improve — he also made it FUN! Today, the only thing more rewarding than setting my own PBs — 5k (18:58), 8k (31:57), 10k (39:52), 1/2 marathon (1:28:53), marathon (3:21:55) — is helping others achieve theirs. If you’re ready to take your running to the next level (even if you’re not fast!), I would be honoured to work with you.Carolyn Coffin Certified Health Coach, Former Physiotherapist