People always ask me how I stay so motivated to eat real food and be active.

It’s true that (for the most part!) I fit these things in no matter how hectic my life gets. Long single parenting stints or minus 25 degree temperatures don’t tend to stop me from putting real food on my plate or going outside for a run. “Maybe I really do have more motivation than others,” I thought. So I went to work on cracking my code and publishing it in a neat and tidy bulleted list or easy-to remember acronym.

Here’s the only glitch. I actually don’t feel motivated to cook or run much of the time! [Read more…]