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Carolyn Coffin Coaching

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How to talk to people about your food choices (so they’ll actually listen)

October 15, 2015 by Carolyn Coffin

Have you ever wondered how to keep making progress toward your healthy eating goals without losing your friends?

Many of us on a quest for better eating habits run into one or more of the following situations:

  • The friend who guilts you into movie popcorn (“You won’t let me eat this big bag alone?”)
  • The mother who acts hurt when you pass on her signature dessert (“But I made this just for you!”)
  • The spouse who insists on the nightly glass of wine (“Oh come on, you’ve still gotta live a little!”)

[Read more…]

Filed Under: What You Won't Learn About Nutrition Tagged With: food choices, language, relationships

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