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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

Your sneak peek inside my new book!

November 12, 2015 by Carolyn Coffin

You’re never going to believe it, but I wrote a book this summer – and next week I’m making it available to you. Right here. For FREE! Here’s the back-story.

I have always loved writing. It is the number one way for me to make sense of the world. So I’m not exaggerating when I say that this book has been percolating inside of me ever since I began working with people to liberate their health many years ago. And finally, this past summer, it bubbled on up to the surface. [Read more…]

Filed Under: Work Smarter Not Harder Tagged With: book, health mistakes, myths

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Testimonials

  • ShawnShawn

    Carolyn helped me improve my 5k from 23-mins to 20:51 in less than one year! I'm not only faster, but I'm much more mentally strong thanks to her coaching.

  • MelanieMelanie

    Receiving my weekly running program is almost as fun as opening my stocking on Christmas morning!

  • GarryGarry

    With Carolyn’s easy-to-follow approach, I’m finally running without pain in my joints for the first time in years, and the bonus is that I’ve lost weight!

  • CandaceCandace

    Carolyn's style of coaching has real density. The changes I made to improve my health and fitness are meaningful and sustainable, thanks to her process. Working with Carolyn has significantly changed my life for the better.

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