What should I eat for breakfast?

It’s arguably the most frequently asked question I get from people after they discover that cereal, French toast, and pancakes rank pretty low amongst nutrient-dense breakfast options.

After I put in my plug for veggie and meat-based omelettes, green smoothies, Greek yogurt topped with nuts, seeds, and fruit, or the classic bacon and eggs, I drop this little truth bomb… pancakes aren’t entirely off the menu. It’s possible to create some incredible tasting real food-approved pancakes. Seriously.  [Read more…]