If only I had a dollar for every time I’ve been asked the question, Do I really need to take any supplements if I’m eating real food?
It’s a great question, and one I’ve wondered many times myself, which is why I wanted to pick the brain of an expert.
Dr. Michelle Durkin is a naturopathic doctor and owner of the Quinte Naturopathic Centre in Belleville. She also happens to be the resident expert for the Eat Real Food Academy. I know, handy right? [Read more…]