When left to our own devices, people prefer fruit over vegetables.
I used to think the reason for this phenomenon was due to fruit’s inherent sweetness, which we’re simply hardwired to enjoy. But there may be more to the story. [Read more…]
What’s so bad about seed oils?
Sugars and grains are bad for your health. Especially in the quantities we tend to consume them today. This will come as no surprise to readers of this blog, as most of my weekly articles touch on it in one way or another.
But what’s so bad about seed oils? After all, aren’t they called vegetable oils? And aren’t vegetables healthy? [Read more…]