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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

One day at a time: A tribute to my late mother-in-law

July 9, 2015 by Carolyn Coffin

It’s been one year since we said goodbye to an extraordinary woman and my every day hero – my late mother-in-law, Cathy Coffin.

Diagnosed at nineteen with a rare autoimmune condition, she experienced a slow and steady loss of her physical capabilities throughout her entire life, which ended shortly after celebrating her 59th birthday.

As we greeted over two thousand people who came out to pay their respects, I couldn’t help but notice a pattern in the conversation.

She was always smiling. She never complained. She was so positive.

[Read more…]

Filed Under: Work Smarter Not Harder Tagged With: change, start small

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What our Graduates are Saying

  • ShawnShawn

    Carolyn helped me improve my 5k from 23-mins to 20:51 in less than one year! I'm not only faster, but I'm much more mentally strong thanks to her coaching.

  • MelanieMelanie

    Receiving my weekly running program is almost as fun as opening my stocking on Christmas morning!

  • GarryGarry

    With Carolyn’s easy-to-follow approach, I’m finally running without pain in my joints for the first time in years, and the bonus is that I’ve lost weight!

  • CandaceCandace

    Carolyn's style of coaching has real density. The changes I made to improve my health and fitness are meaningful and sustainable, thanks to her process. Working with Carolyn has significantly changed my life for the better.

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