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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

These 3 questions keep me healthy

March 3, 2016 by Carolyn Coffin

Did you know that our health is often just a reflection of the quality of our questions?

If we ask ourselves, “Why can I never get healthy food on the table?” then our brains will search for a reasonable answer.

But if we ask ourselves better questions, then better answers (and results!) will surely follow. [Read more…]

Filed Under: Work Smarter Not Harder Tagged With: real food, success tip

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What our Graduates are Saying

  • ShawnShawn

    Carolyn helped me improve my 5k from 23-mins to 20:51 in less than one year! I'm not only faster, but I'm much more mentally strong thanks to her coaching.

  • MelanieMelanie

    Receiving my weekly running program is almost as fun as opening my stocking on Christmas morning!

  • GarryGarry

    With Carolyn’s easy-to-follow approach, I’m finally running without pain in my joints for the first time in years, and the bonus is that I’ve lost weight!

  • CandaceCandace

    Carolyn's style of coaching has real density. The changes I made to improve my health and fitness are meaningful and sustainable, thanks to her process. Working with Carolyn has significantly changed my life for the better.

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