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Carolyn Coffin Coaching

Improve your fitness. Preserve your health.

Want to Run Faster 5ks to Half Marathons?

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Improve your fitness. Preserve your health.

One on One Coaching with Carolyn

Success Stories

  • ShawnShawn

    Carolyn helped me improve my 5k from 23-mins to 20:51 in less than one year! I'm not only faster, but I'm much more mentally strong thanks to her coaching.

  • MelanieMelanie

    Receiving my weekly running program is almost as fun as opening my stocking on Christmas morning!

  • GarryGarry

    With Carolyn’s easy-to-follow approach, I’m finally running without pain in my joints for the first time in years, and the bonus is that I’ve lost weight!

  • CandaceCandace

    Carolyn's style of coaching has real density. The changes I made to improve my health and fitness are meaningful and sustainable, thanks to her process. Working with Carolyn has significantly changed my life for the better.

Top 5 Mistakes When It Comes to New Year's Resolutions

Top 5 Mistakes When It Comes to New Year’s Resolutions

Is your exercise program making you tired and hungry?

Is your exercise program making you tired and hungry?

Pumpkin Raisin Muffins

Pumpkin Raisin Muffins

Banana chocolate chip muffins

Banana Chocolate Chip Muffins

Spaghetti and meatballs

Spaghetti and Meatballs

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